Workshops, Webinars, & Seminars

Jill has a confident and energetic presentation style that makes learning fun and effective. She has practical advice on healthy eating, weight concerns, stress reduction and lifestyle habits. Participants will learn how to maximize their energy levels and performance while at work, play and throughout each day.

Whether you are an athletic team, corporation, small business or community organization, these workshops, webinars and seminars will address the nutrition needs of your group. Check out the list below for a myriad of nutrition-related topics.

All presentations will be tailored for your group. Not seeing what you want on the list? Contact Jill to discuss developing a new topic to fits your group’s needs.

Available Workshops, Webinars, & Seminars:

How Stress & Sleep Affect Appetite

Overcoming Emotional Eating

Sports Nutrition: Fueling Your Body For Success

Sports Nutrition: Supplements & Performance

Non-Diet Approaches to Healthy Living

Eating Fast Without Fast Food

The Truth About Sugar

Eat to Beat Inflammation

Coffee, Tea, Wine & Chocolate

Intuitive Eating

Kitchen Makeover