Jill Daniels, MS, RD, CSSD

Contact Jill to schedule an appointment today!

(925) 784-1538


Nutrition Counselor & Coach

With all of the confusing, conflicting nutrition information out there, it's hard to know how to eat these days.  Jill will help you sort through it all and tailor a plan for your goals and lifestyle, including:

  • increased energy levels
  • increased stamina and strength during exercise
  • healthier relationship with food
  • ways to deal with emotional eating
  • decreased risk for diabetes, cancer, heart disease, etc.
  • how to fit in your favorite "fun" foods
  • reaching and maintaining a healthy weight
  • and more!

Individual nutrition counseling

With nutrition counseling, you'll receive personalized advice, support and guidance to achieve and maintain healthy habits.  Jill will work with your goals, personal history, lifestyle and personality to design practical solutions for success.  Each appointment will focus on progression toward your specific health, wellness and performance goals.

Specialty Areas:

Weight Concerns

Sports Nutrition

Weight Gain/Muscle Gain

Emotional & Compulsive Eating

Other Areas of Expertise:

Maximizing Energy Levels

Family Nutrition

Disease Prevention

Individual & Family Meal Planning

Dining Out

High Blood Pressure

High Blood Cholesterol & Triglycerides

Nutrition during Pregnancy