Jill Daniels, MS, RD, CSSD

What does cssd mean?

The initials CSSD stand for Certified Specialist in Sports Dietetics. These Registered Dietitians work for a minimum of two years applying evidence-based nutrition knowledge in exercise and sports. They must successfully meet rigorous specialty practice requirements and pass a nationally administered examination. They assess, educate and counsel athletes and active individuals. The CSSD is the premier professional sports nutrition credential in the United States.

Nutrition Counselor & Coach

Here's what they're saying about Jill:

"With the help of Jill's personalized consulting, I was able to incorporate her expertise into my daily regimen of competitive swimming.  She provided me examples of what to eat before, during and after practice in order to benefit my overall performance.  What I like most about Jill is that she consults her clients to meet their specific needs."

-Jessica, competitive swimmer

Sports Nutrition Workshops

Contact Jill today to educate your team about great nutrition, so that your athletes are feeling and performing their best. She will tailor the information for the sport and age of the athletes, and can also develop a workshop based on your team's needs.

(925) 784-1538


Attention athletes!

Jill will teach you how to fuel and hydrate your body so that you can train at higher levels and have an edge over your competition.  Learn about ideal food choices, meal timing, recovery meals, sports drinks, energy bars, proper calorie levels... all so that you will have the strength and endurance to excel at each practice and competition.